"Coaching gets executives to slow down, gain awareness and notice the effects of their words and actions. It provides a disciplined way for businesses to deepen relationships with their most valued employees while also increasing their effectiveness." - Harvard Business Review

"The skills required by a life coach involve a dexterous combination of commitment and common sense, and unlike opinionated relatives, complacent colleagues and jaded friends, a life coach has only one vested interest - to see people access their unique potential and realize long-held dreams." - Nature and Health Magazine

"Thanks to life coaching, some people have started that novel which they had always intended to write, others have given up their high salary, company BMW and expense account to start up their own business." - Scottsman Magazine

"Coaches act as a mirror, helping people to work out what they want, what they are good at, what they are bad at, where and how they can improve." - Financial Times

"Coaching is an action-oriented partnership that concentrates on where you are today and how you can reach your goals." - Time Magazine

"It's the coach's job to hold up your goal, shine the light on your path, and say 'Yes, but what about this?'" - Health Magazine

what is coaching?
Coaching is an experience that takes place either in person or via telephone where the coach and client work collaboratively to identify the clients goals and heart's desires and move toward the attainment of those. The process that occurs on that journey can be very profound and liberating.

I would describe my coaching style as lovingly fierce. Through the use of my intuitive way of listening combined with powerful and effective coaching skills, I journey with my clients into the deepest heart of themselves. Then, with passion and persistence, I remind them of what we discovered and we work together to find ways to express that deepest self more fully in their everyday experience.

The coaching most often takes place in 3 / 40 minute telephone sessions per month.

For more information or to sign up for a free consultation.

reasons people coach with Tracy:
- to go from doing what you "should" to being who you love
- to find freedom from self/other criticism
- to create their lives, not be a victim of circumstances
- to improve interpersonal and business relationships
- to increase confidence and self-esteem
- to experience balance between work, home and everything else
- to be living a soulful life
- to dramatically reduce anxiety and tension

reasons groups & teams coach with Tracy:
- to build deeper connection, compassion & awareness within the group
- to improve listening and communication
- to have FUN!
- to promote healthy and productive work culture
- to connect with individual and group passion and purpose
- to bring in a lively and motivating speaker for an event